My Progress: Video 4

Last week I was able to mix things up when I was sent to the home office in PA for a week. The hotel I stayed in had a small pool, which I have had the opportunity to swim in several times before, but this was the first week I did my best to get in every morning to do some laps. I was a lifeguard back in HS, and on the swim team (Though not a particularly talented swimmer) and have always preferred swimming to running as a way of getting in shape. As a point of reference, I really did look like this at one point in my life:

Today, it feels as though there are all sorts of muscles around my body and stuff. I can neither confirm nor deny that this is the case, as there is a great deal of non-muscle related meat surrounding that alleged tissue. Enjoy the video! Also rate it, subscribe, spread it around, all that jazz. If you do, we can be BFF’s. You do want that, don’t you?

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